Ollie Goulden Personal Trainer

The  Only  Thing  Personal  Is  Its  About  YOU!

All training equipment is provided by myself.  All that is needed for your training sessions is you and your Gym Kit !!

For those that haven’t used a Gym before then here is my suggestion for your Gym Kit:

• Comfortable clothing that is easy to move in such as Tracksuit bottoms, shorts, leggings and loose T-shirts
• Sports trainers
• A water bottle
• Light weatherproof clothing if training outdoors
• A bag with towel, shampoo, shower gel etc.
• A small towel to keep gym equipment hygienic

The equipment that I will provide for our Gym or Home training sessions is as follows:

• Dumbells
• Kettlebells
• Medicine Balls
• Swiss Balls
• Resistance Bands
• Dyno Bands
• Yoga Mats
• Press up Bars

All equipment is modern and of the latest design and meets all kite mark standards.